Schedule Your Free Introduction

To schedule a FREE Intro, please fill out the form below! 
This form will help schedule a time for you to come in, tour the facility, have a 1-on-1 meeting with a coach, and more! 

What To Expect During Your FREE Intro:

  • An introduction to everyone including members and staff!

  • A facility tour where you can learn about all the services provided by Honor Your Barbell.

  • A one on one conversation with a coach about fitness experience as well as long and short term goals.

  • An overview of our unique programming method and why we do what we do.

  • A dynamic warm-up to get your heart pumping and primed to work out.

  • A very basic movement assessment (basic exercises, nothing too intense).

  • Specific information on how we will transform your health, fitness, and lifestyle.

  • Consultations usually last anywhere from 30-60 minutes. Please wear fitness apparel and plan accordingly!