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WELCOME.

We offer multiple programs unlike anything you’ve ever seen before.
With different levels of development for every kind of client. 
We will utilize an individual tracking system to ensure that your progress
is backed by physical results and data every step of the way.
 
We are here for one reason and one reason only... to help you meet your goals.

What Honor Your Barbell Is All About

Personalized Programs

Our personalized programs will help you get the most out of your training. We will work with you to make sure we are incorporating specific exercises to work your weaknesses and help you reach YOUR personal goals.

Our personalized programs will help you get the most out of your training. We will work with you to make sure we are incorporating specific exercises to work your weaknesses and help you reach YOUR personal goals.

Measurable Goals

All of your success will be measurable and backed by tracked and recorded data. Using True Coach, we will easily keep track of workout history to make sure we are always progressing and getting better each session.

All of your success will be measurable and backed by tracked and recorded data. Using True Coach, we will easily keep track of workout history to make sure we are always progressing and getting better each session.

Engaging Community

Community is one of the best aspects of fitness! With a fun and engaging atmosphere and coaching staff, we know that your time spent at our facility will be the highlight of your day.

Community is one of the best aspects of fitness! With a fun and engaging atmosphere and coaching staff, we know that your time spent at our facility will be the highlight of your day.

About Our Programs

General Physical Preparedness

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Most of our individuals fall in this program as it is the most broad and inclusive.  This program will increase your all around fitness and make you stronger and more conditioned for anything life throws at you!

Weightlifting

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This is a program for those individuals who enjoy utilizing weightlifting as their main exercise focus.

Honor Your Barbell is a USAW Sanctioned Weightlifting Club.

Sports Performance

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This is for the client who is coming to us to improve their performance in another sport. This program will have specific skills built in on top of overall strength building.


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Gym Hours

Monday: 6:00am-10:00am // 11:30-1:00pm // 3:30-7:00pm

Tuesday: 6:00am-10:00am // 11:30-1:00pm // 3:30-7:00pm

Wednesday: 6:00am-10:00am // 11:30-1:00pm // 3:30-7:00pm

Thursday: 8:00am-10:00am // 11:30-1:00pm // 3:30-7:00pm

Friday: 6:00am-10:00am // 11:30-1:00pm // 3:30-6:00pm

Saturday: 8:00am-10:00am

Sunday: 12:00pm-1:00pm

Location

 

Honor Your Barbell
621 W Farm Rd 182
Springfield, MO 65810


We are located on the south side of Springfield. Simply take Campbell heading south toward Nixa and make a right at the Kum & Go onto Farm Road 182. We are about 1/4 mile down the road on your right hand side!